It’s the beginning of the third week of January, and its GAME time. SkinnyMom's Instagram photo yesterday was the perfect mental kick in the yoga pants I needed.
There are million excuses for not being the healthiest version of myself….for why I didn't "drinking enough water", "eat clean...today", or "make it to the gym". If I’m honest, it boils down to not challenging myself and laziness.
So today, on January 20th, I am making a proclamation for a no excuses 60 day challenge, where I commit to the BEST version of myself in 2015. The conditions......
- Water – 72 OZ or More
- Food – Commit to eating clean 5 days a week, leaving room for 2 cheat meals per week
- Fitness – Workout 4 times a week, at least 2x at the gym, if not more
- Find Joy – regardless of how well I do day to day, week to week….I will find a way to tap into my inner bliss and find something that makes me happy every day
So far day one is off to a roaring start! With almost 10k steps, clean meals (dinner thanks to Seasons 52) and more water than my bladder knows what to do with!
I promise, at the end of this challenge, I will share my results! Feel free to join me and follow my progress!
#liveenergized #letsgo60days #gametime